66 Adopting the 90/10 Rule

I hear so many talk about diet deprivation all while stuffing
their faces at every opportunity. Second cousin's birthday? I
better have a piece of cake. Co-workers going away party? I
better have the burger and sides. 


Once I wrote out my 90/10 rule when it came to my year and all
the events I wanted to be a part of, I started saying no to the
ones that were not as important. 


As I started to see all of the events I had given myself
permission to be a part of, I stopped seeing my other days as too
strict. I had plenty of events I was participating in .. I was
ignoring that. 


It's time you do the assessment and decide on your events that
fall under the 90/10.


 


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