97 You Are Setting Yourself To Fail By Doing This

If I could go back in time and teach myself when it came to my
nutritional strategy years ago, it would have been to have a
better understanding of the all-or-nothing attitude and how most
of us need to readjust our expectations of our execution. 


You will never be perfect, and you will never want to be 100%
while on vacation. 


Doing this alone, would saved me many vacations where I ended up
falling off the deep end, and in return, feeling like crap about
myself. All to be avoided had I just been realistic with my
expectations. 


Join me as I share my Disney experiences and how I overcame the
guilt and cheating cycle to learning to find the balance while on
vacation.


 


If you enjoyed this episode, make sure and give us a five star
rating  and leave us a review on iTunes, Podcast Addict,
Podchaser and Castbox.


 


Sign up for the next DAC Bootcamp


 


Follow me on Social Media:


Amy on IG


Amy on Facebook


 


Resources:


AmyLedin.com


Lean Bodies Consulting (LBC)


LBC University


 


#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin
#LeanBodiesConsulting #LBC #Kamele #KamelePerez


 


 


DISCLAIMER: The opinions, beliefs, and viewpoints expressed by
the hosts and guests on this podcast do not necessarily represent
or reflect the official policy, opinions, beliefs, and viewpoints
of Disenyo.co LLC and its employees.