99: 6 Reasons You are Not Making Better Progress In The Gym w/ Erik Ledin

For years I went to the gym regularly chasing the body of an
athlete, but always feeling like I was spinning my wheels.  


Fast forward to years later and being mentored by my husband Erik
Ledin, I can now say that I do look like I train and have made
significant progress. And it hasn’t happened by chance.  


I’m hoping you haven’t been making the same mistakes I was, but
if you are/were, you are in luck as Erik will be sharing all of
them with you.  


 


We cover 6 Reasons You Are Not Making Better Progress:
 
Training vs Working OutChanging your training every 4 weeksToo
much junk volume  Too long in a caloric deficitYou’re not
choosing the best exercises for each muscle groupYou’re not doing
the movements as well as you can be.  

 


4 times a year we open enrollment for our School of Training. At
only $59/month, you can be part of this programming and start to
ensure that all that time in the gym yields the results you are
after. But you only have a few days to join.  


Click here to  join the LBC University School of Training


 


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Follow me on Social Media:


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Resources:


AmyLedin.com


Lean Bodies Consulting (LBC)


LBC University


 


#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin
#LeanBodiesConsulting #LBC #Kamele #KamelePerez


 


 


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