128 - Overcoming Eating Disorders with Lindsay Casas

Today’s conversation is a must listen. With eating disorders on
the rise, we need to be talking more about this topic. 


Lindsay Casas is a certified athletic trainer, teacher, and
fitness instructor in Aurora, CO. She is married and has two
beautiful little girls, Sofia and Ellie. Lindsay is passionate
about her faith, fitness, helping her students and athletes
become their best selves, and prioritizing her family. Lindsay's
motivation and drive stem from overcoming her own eating disorder
in her early 20's. 


 


Follow Lindsay on IG


 


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Resources:


AmyLedin.com

Lean Bodies Consulting (LBC)

LBC University



 


 


Amy Ledin Bio: The Co-Owner and Operator at
Lean Bodies Consulting. Amy Ledin has been in the online wellness
space for over a decade. Her coaching in this space has led to
her passion in helping women build strong personal integrity.
Fighting cancer for now close to 7 years, Amy loves sharing her
mindset hacks and strategies that helped her through her fight to
not just be a survivor, but an overcomer.


 


#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin
#LeanBodiesConsulting #LBC #Kamele #KamelePerez


 


 


DISCLAIMER: The opinions, beliefs, and viewpoints expressed by
the hosts and guests on this podcast do not necessarily represent
or reflect the official policy, opinions, beliefs, and viewpoints
of Disenyo.co LLC and its employees.