169 - 5 for 50: Habit Ideas

Here are some habits from those who have signed up for the 5 for
50 Challenge and shared their habits. Also some tips to revise
and or improve your habits. We do this together and help each
other  become the best versions of ourselves we all can be.


 


 


Sign up here to do the 5 for 50 challenge with us!


 


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Sign up for the next Follow-Through Challenge


 


Follow me on Social Media:


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Check out the Amy Ledin Website

Join the Follow-Through Challenge offered every 6 weeks

Amy Ledin’s 16-week Fat Loss Academy



 


Resources:


Lean Bodies Consulting (LBC)

Follow LBC on IG

Check out the LBC Community on FB

LBC University



#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin
#LeanBodiesConsulting #LBC #Kamele #KamelePerez


#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin
#LeanBodiesConsulting #LBC #Kamele #KamelePerez


 


 


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the hosts and guests on this podcast do not necessarily represent
or reflect the official policy, opinions, beliefs, and viewpoints
of Disenyo.co LLC and its employees.