How Do You Keep Your Sanity During the Holiday Season?

I am SO FREAKIN EXCITED!


I seriously LOVE this time of year. I love the chaos, the
traditions, the parties, the meaning, and just the whole season.
(I mean, seriously, look at my house! :)


BUT, and this is a big BUT, I do struggle with staying on track
with my fitness and wellness during this time. I find myself
trying to skip workouts, passing on my quiet time, and putting
everything before ME.


Here is the problem with putting me last. I become susceptible to
sickness (and, the flu just flew through here last week. I used
my jedi mind tricks to avoid it. I'm awesome). I also become
cranky cuz I am tired and have not worked out. I, literally, suck
the joy out of my own season!


SO, in order to combat these pitfalls, I have put some strategies
in place. Cuz, you know, I am a strategy girl :).


And, I share them with you in my latest podcast. And, here are a
few other things I share:


- A strategy my grammy told me to help me sleep. And, it's gross.


- What I HAVE to do to fall asleep.


- How to drink during the holidays (always your favorite).


- My one regret from this past week.


I kept this podcast on the shorter side cuz I know how crazy busy
you are. And, I know I say this all the time, but I mean it from
the bottom of my heart; thank you, thank you, thank you, for
giving me your time. I totally understand how important it is,
and I will always try my best to provide you with the greatest
information and content on the planet.


I am truly thankful for you.


Have I most wonderful Christmas and holiday season and I will
"see" you next year.


Much love, xoxo


Smiles,
Me