Happy Thanksgiving and Moms- What You Do Really Matters

Happy Thanksgiving! I am so excited to enjoy my family, my food
and my festivities this week.  I LOVE this time of year.


And, during this holiday season, I always spend a bit more time
reflecting on what I am most thankful for and for what I feel the
most gratitude. And, when I think of these, my family always
comes first.  


So, guess what I did? I invited them on this week’s podcast!


Tony (my hubs), Elijah, Ben (my sons) and I sat down and had some
great kitchen table talk and they shared what it was like growing
up in a home where fitness and wellness are a value.


And, moms, do I have a surprise for you. You know how you
question EVERYTHING you do when raising your kids? Are we raising
good human beings?  Will our children understand why we do
what we do? Do they even care? If I workout and eat right, will
they?


Guess what?!  They gave us the answers!


And, some of them made me laugh hard!


I found out they are still mad at me for not buying pop tarts on
the regular. They traded their carrots from their lunch for fruit
snacks and why they still eat eggs before eating cinnamon rolls.
:)


And, you can also listen in as we talked about the following:


- Which child is my favorite.


- The number one reason they think children don’t move anymore.


- How my son Ben lost 40lbs.


- The one thing our children do that makes me and Tony envious.


At the top of this email I said I am most thankful for my family.
You know what else fills me with gratitude? YOU!  Thank you
for trusting me with your fitness and wellness education. Thank
YOU for spending time with me. And, THANK YOU for being you. I
hope you have an amazing holiday.


Love you lots!
Smiles,
Lori
xoxo