Episode 12: The Best Exercises for your Glutes

Episode 12: The Best Exercises for your Glutes

55 Minuten

Beschreibung

vor 5 Jahren
In this episode, Dan discusses the anatomy of the butt, the best
exercises for the glutes and how to program them effectively, if
you should isolate your glutes, and more! Find the show notes at
brawnbodytraining.com. Feel free to like/subscribe, and find us
@brawnbody for more!

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