Episode 33: Mental health and mindfulness, sound baths, essential oils and more with Arianna Camille

In this episode, Arianna joins Dan to discuss mindfulness practices
such as journaling, sound baths, meditation, tea, essential oils,
and more! Mental health is often overlooked yet so critical for all
- be sure to give this episode a listen! If you want more of this
content, follow us on social media @brawnbody. We’d also greatly
appreciate it if you like/subscribe to the podcast and share with
your friends! For more from Arianna, check out her page
@evolvemvmt.co !