Episode 48: HIIT shock cycles for endurance, Sucralose and insulin sensitivity, and MORE!

Episode 48: HIIT shock cycles for endurance, Sucralose and insulin sensitivity, and MORE!

42 Minuten

Beschreibung

vor 4 Jahren
In this episode of the Brawn Body Podcast, Dan discusses the
dangers of the artificial sweetener Sucralose and its detrimental
impact on insulin sensitivity. Dan also discusses HIIT shock micro
cycles and the benefits and various applications of these to
training! Be sure to follow @brawnbody on Instagram to stay up to
date with our latest news!

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