Episode 71: Motivation Monday, Overcoming Obstacles in Pursuit of Personal Goals with Ryan Heim

Be sure to subscribe to the show so you don't miss part 2
with Ryan, being released on Wednesday, 3/17! 


In this episode of the Brawn Body Podcast, Dan is joined
by Ryan Heim, BSc, M.Ed, ISSA Strength & Conditioning
Specialist, to discuss the setbacks and injuries he has faced and
how he has overcome them thus far. Ryan highlights his work ethic
and personal motivators and reminds us that NOTHING worth having
comes easy.


Ryan has competed in two amateur powerlifting meets,
totaling 1300 and 1325 thus far. We actually share a bit of
history together - we met early in my college time (back when I
was 18-year-old tiny little freshman Dan) and he was the king of
the college weight room (no joke, they literally had to buy more
bumper plates for him). His name in my phone is still "GAINdhi"
to this day. For more on Ryan, you can find him at
@heimkindastrong on Instagram!