Motivation Monday: WAKE UP! You’re over halfway through 2021.

In episode 105 of the Brawn Body Podcast, Dan provides a much
needed wake up call for EVERYONE: 2021 is flying by. Time moves
quick. It's time to re-assess, re-evaluate, and make sure you are
on the right track. We share a simple, actionable cycle you can
use to help build momentum and achieve your goals!


Please leave a review (iTunes) & share this episode with a
friend! To keep up to date with everything we are currently
doing, be sure to follow @brawnbody on social media! This episode
is brought to you by CTM band recovery products - the EXACT soft
tissue recovery technology used by Dan. CTM Band was founded by
Dr. Kyle Bowling, a sports medicine practitioner who treats
professional athletes (and was a guest on the Brawn Body
Podcast!). You can check out their website here:
https://ctm.band/collections/ctm-band ... while you're there, be
sure to use the coupon code "BRAWN10" for 10% off!


This episode is also brought to you by Anchor.fm podcasting
platforms: go to anchor.fm or download the free app to get
started hosting your podcast!


You can also purchase the EXACT massage gun I use and gift to
friends and family here: https://amzn.to/3xCDCko Note, that
purchases from this link support Brawn Body and the Brawn Body
podcast!