Susan Cashdollar, CSCS, on Making Fitness FUN, Staying Jacked for LIFE, and Being Creative in the Gym

In this episode of the Brawn Body Podcast, Dan is joined by Susan
Cashdollar, CSCS, to discuss her personal fitness experiences and
her unique approach to training! Susan is one of Dan's favorite
trainers to follow, and always has a new, innovative exercise! Her
account is a MUST-FOLLOW to ensure you never run out of new fun
challenges for the gym.  Susan is a graduate of West Virginia
University and holds an M.S. in Exercise Physiology and is a
certified strength and conditioning coach through the NSCA. She
currently works as a Creative Marketing Director at Hearst in New
York City and is a videographer for Dr. Konstantin Vasyukevich. She
also maintains a small personal training client base. She grew up
playing sports and started working out at a very young age and
hasn’t stopped since. Her current training philosophy is to have
fun, don’t get hurt and stay jacked. For more on Susan, you can
find her on Instagram @susancashdollar and @cashdollarfitness To
keep up to date with everything we are currently doing, be sure to
follow @brawnbody on social media and subscribe to the
podcast!    This episode is brought to you by CTM
band recovery products - the EXACT soft tissue recovery technology
used by Dan. CTM Band was founded by Dr. Kyle Bowling, a sports
medicine practitioner who treats professional athletes (and was a
guest on the Brawn Body Podcast!).  You can check out their
website here: https://ctm.band/collections/ctm-band ... while
you're there, be sure to use the coupon code "BRAWN10" for 10%
off!   Intro Music: from Uppbeat (free for Creators!):
https://uppbeat.io/t/ben-johnson/cant-stop-chasing-you
 License code: GTQQOJMBXDJCZIQO