Dr. Jon Harned on Functional Range Conditioning, Blood Flow Restriction, Knee Injuries and ACLs, and MORE!

In this episode of the Brawn Body Podcast, Dan is joined by Dr.
Jonathan Harned, PT, DPT, CSCS, FRCms, to discuss Functional
Range Conditioning (FRC), BFR training, knee injuries, advice to
athletes and physical therapists, important exercise
considerations, and so much more!


Dr. Jonathan Harned, PT, DPT, earned his Bachelor of Science in
Health Sciences and Doctorate of Physical Therapy from Lebanon
Valley College in Annville, Pennsylvania. There he played
Division III baseball for four years. Jonathan has had the unique
opportunity to complete clinical rotations all across the country
including with the Cleveland Indians, a professional baseball
organization in the MLB. While with the Indians, he was able to
work with other medical professionals in designing and
implementing rehab and injury prevention programs for
professional baseball players. In addition, Jonathan has obtained
valuable experiences in outpatient orthopedics and the acute care
setting.


Jonathan holds certifications in Personalized Blood Flow
Restriction through Owens Recovery Science, Suspension Training
through TRX,  and has his Emergency Medical Response for the
Athlete (ERA) certification. In addition, he is a Certified
Strength and Conditioning Specialist (CSCS) through the National
Strength and Conditioning Association and a Functional Range
Conditioning Master Specialist. Jonathan is currently pursuing
his Sports Certified Specialist (SCS) certification, Precision
Nutrition Certification, and Dry Needling certification.


While Dr. Harned is able to treat a wide variety of orthopedic
and neurologic conditions, he has special interests in
shoulder/elbow, knee, ACL, and concussion rehab.


For more on Dr. Jonathan Harned, you can find him on Instagram
@diamond_dr14 and email him at JHarned@TrueSportsPT.com


To keep up to date with everything we are currently doing on the
podcast, be sure to subscribe and follow @brawnbody on social
media!


This episode is brought to you by CTM band recovery products -
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Body Podcast!).  You can check out their website here:
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Intro Music: from Uppbeat (free for Creators!):
https://uppbeat.io/t/ben-johnson/cant-stop-chasing-you
 License code: GTQQOJMBXDJCZIQO