NEED FOR SPEED: The Fundamentals of Sprinting, How to Train Sprint Speed, and MORE! With Matt Tometz, CSCS

In this episode of the Brawn Body Podcast, Dan is joined by Matt
Tometz, CSCS, to break down speed and agility training. The two
discuss how to properly train sprint speed, factors that
influence an athlete's sprint speed, and MORE! This is another
CAN'T MISS episode that covers numerous topics perfect for
athletes, strength coaches, physical therapists, trainers,
coaches, and more!


Matt Tometz is a Sports Performance Coach/Sport Science
Coordinator at TCBoost Sports Performance in Northbrook, IL,
that's known for speed and agility development. With a speed
development background and a fascination for data, it’s his daily
challenge to combine the art of coaching with the science of data
for his athletes of all ages and sports. Outside the facility,
Matt creates educational content for coaches and athletes aiming
to give the tool of autonomy for their own decision-making and
training. Matt has his master's degree in Kinesiology, in
addition to his USAW level 1 certification. 


For more on Matt, you can find him on Instagram and Twitter
@coachbigtoe ... You can also subscribe to his podcast, The
Talking Shop Podcast, and visit his website
https://matttometz.com/


For more on TCBoost Sports Performance, you can visit
https://tcboost.com/ 


To keep up to date with everything we are currently doing on the
podcast, be sure to subscribe and follow @brawnbody on social
media! Make sure you don't miss next week's episode with Tony
Miller, founder of the American Heroes Foundation, for a
Veteran's Day Special! 


This episode is brought to you by CTM band recovery products -
the EXACT soft tissue recovery technology used by Dan. CTM Band
was founded by Dr. Kyle Bowling, a sports medicine practitioner
who treats professional athletes (and was a guest on the Brawn
Body Podcast!).  You can check out their website here:
https://ctm.band/collections/ctm-band ... while you're there, be
sure to use the coupon code "BRAWN10" for 10% off!