Sleep Better Tonight! Strategies for Optimizing Your Sleep with Devin Burke

Sleep Better Tonight! Strategies for Optimizing Your Sleep with Devin Burke

37 Minuten

Beschreibung

vor 4 Jahren

In this episode of the Brawn Body Podcast, Dan is joined by Devin
Burke to discuss sleep science, sleep optimization, and more!


Devin Burke is an international and TEDx speaker, the bestselling
author of “The Sleep Advantage,” the founder of Sleep Science
Academy, and one of the top health and sleep coaches in the
world. His books, keynotes, programs and videos have inspired
thousands of people to improve their sleep, energy, and life.
Devin Burke helps high achievers and exhausted insomniacs get and
stay asleep so they can wake up with more peace, power and
presence. He was named one of the “Top 25 Health Coaches in
America.” and has studied innovative holistic coaching methods
from some of the world’s top health and human performance experts
for over a decade. As a speaker and coach, he has inspired
thousands of people to open their eyes to what is possible
through creating new sleep, health and performance habits, and
routines. For more on Devin and the Sleep Science Academy, you
can visit devinburke.com or sleepscienceacademy.com


To keep up to date with everything we are currently doing on the
podcast, be sure to subscribe and follow @brawnbody on social
media!


This episode is brought to you by CTM band recovery products -
the EXACT soft tissue recovery technology used by Dan. CTM Band
was founded by Dr. Kyle Bowling, a sports medicine practitioner
who treats professional athletes (and was a guest on the Brawn
Body Podcast!).  You can check out their website here:
https://ctm.band/collections/ctm-band ... while you're there, be
sure to use the coupon code "BRAWN10" for 10% off!


Make sure you SHARE this episode with a friend who could benefit
from the information we shared!


Check out everything we do, including blog posts, fitness
programs, and more by clicking here:
https://linktr.ee/brawnbodytraining

Kommentare (0)

Lade Inhalte...

Abonnenten

15
15