Understanding the Process of Anorexia and Eating Disorders, and How To SAFELY Manage Weight, with Nikki D’antoni

In this episode of the Brawn Body Podcast, Dan is joined by Nikki
D'Antoni to discuss weight management - specifically, healthy
forms of weight management (i.e., Resistance Training) and
unhealthy forms of weight management (such as an eating
disorder). 


Nikki D'Antoni is a health coach who has helped countless clients
learn to manage and maintain their weight at a safe, healthy
level. She is very personable and can relate to her clients,
having recovered from a disordered eating habit herself. Nikki
also has a history of working as an occupational therapist! For
more on Nikki, you can check out her website at
https://nikkidantoni.com/ - while here, you can sign up for her
email list, check out her blog posts and resources, or apply for
coaching!


To keep up to date with everything we are currently doing on the
podcast, be sure to subscribe and follow @brawnbody on social
media!


This episode is brought to you by CTM band recovery products -
the EXACT soft tissue recovery technology used by Dan. CTM Band
was founded by Dr. Kyle Bowling, a sports medicine practitioner
who treats professional athletes (and was a guest on the Brawn
Body Podcast!).  You can check out their website here:
https://ctm.band/collections/ctm-band ... while you're there, be
sure to use the coupon code "BRAWN10" for 10% off!


Make sure you SHARE this episode with a friend who could benefit
from the information we shared!


Check out everything we do, including blog posts, fitness
programs, and more by clicking here:
https://linktr.ee/brawnbodytraining