Dr. Mike Lehr – The “37-1-24” Story of Perseverance, Ankle Dorsiflexion, The “Chop n Lift” and MORE!

In this episode of the Brawn Body Health and Fitness Podcast - THE
FIRST EPISODE of 2022 & podcast season 3, Dan is joined by Dr.
Michael (Mike) Lehr to discuss his personal story of perseverance,
the chop & lift exercise, ankle dorsiflexion and manual therapy
techniques for improving ankle dorsiflexion, and more! Dr. Lehr is
currently an associate professor in the Doctor of Physical Therapy
Program at Messiah University. His areas of interest and expertise
are in orthopedic and sports physical therapy, teaching and
learning, manual therapy for the foot and ankle, movement
assessment techniques, and musculoskeletal injury prevention
strategies. Dr. Lehr has had extensive higher education teaching
experience as a core faculty member in an entry level doctoral
physical therapy program. Clinically, he still maintains clinical
practice in the outpatient setting. He is an accomplished scholar
with numerous peer reviewed scholarly products over the last decade
at the national and international level and has been lead
instructor for many continuing education courses related to his
area of expertise. Despite this great success - Dr. Lehr did not
have an easy path, as you will learn by the numbers 37 and 1 in
this episode!  For more on Dr. Lehr, you can check out his
research gate here: www.researchgate.net/profile/Michael-Lehr To
keep up to date with everything we are currently doing on the
podcast, be sure to subscribe and follow @brawnbody on social
media! This episode is brought to you by CTM band recovery products
- the EXACT soft tissue recovery technology used by Dan. CTM Band
was founded by Dr. Kyle Bowling, a sports medicine practitioner who
treats professional athletes (and was a guest on the Brawn Body
Podcast!).  You can check out their website here:
https://ctm.band/collections/ctm-band ... while you're there, be
sure to use the coupon code "BRAWN10" for 10% off! This episode is
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