Dr. Jeff Buxton – Animal Flow & Quadrupedal Movement, Low Carb Diet Impact on Performance, & MORE!

In this episode of the Brawn Body Health and Fitness Podcast, Dan
is joined by Dr. Jeff Buxton to discuss animal flow and
quadrupedal movement, low carbohydrate diet approaches and their
impact on athletic performance, ketone supplementation, and more!


Dr. Jeff Buxton is a professor at Grove City College in Western
PA. In addition to his DSc in Human and Sport Performance, Jeff
holds many other certifications, including FMS, Y-Balance, and
Animal Flow. He has coached college tennis for six years, and has
over ten years of experience as a trainer and fitness coach in
the private sector. He loves the outdoors, calisthenics exercise,
and maximizing human performance and potential! For more on Dr.
Buxton and his work, you can find his Grove City College bio
here:
https://www.gcc.edu/Home/Academics/Faculty-Directory/Faculty-Detail/jeffrey-buxton
or his research gate here:
https://www.researchgate.net/profile/Jeffrey-Buxton-3 


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