Designing Strength Programs for Athletes & Developing World-Class Speed with Coach Bob KING

In this episode of the Brawn Body Health and Fitness Podcast, Dan
is joined by his most distinguished guest to date, the KING of
strength and speed development - coach Bob King, to discuss
program design and considerations for athletes.


Bob King is a man who needs no introduction - he is the KING of
speed training, and a pioneer of the way athletes should train.
He has one of the most impressive resumes one will ever see: 7
years as the head strength coach for the Dallas Mavericks, 7
years as the head strength coach for FC Dallas, 3 Super Bowl
Championships during his tenure as the Dallas Cowboys Strength
& Speed Coach and has coached multiple gold medal Olympians.
He uses a unique formula to help every athlete improve and
maximize their potential.


For more on Bob - check out his social media channels
@coachbobking - he is on all platforms (INCLUDING TikTok!). You
can also view his website kingsportstraining.com where you can
sign up for a membership and access valuable insight on program
design, training courses, exercises and drills, and so much more
directly from Bob himself! Dan himself is a member and has
learned a lot!


To keep up to date with everything we are currently doing on the
podcast, be sure to subscribe and follow @brawnbody on social
media!


This episode is brought to you by CTM band recovery products -
the EXACT soft tissue recovery technology used by Dan. CTM Band
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Body Podcast!).  You can check out their website here:
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This episode is also brought to you by Ice shaker! Use our
affiliate link to help support future podcast episodes and
development by clicking here:
 https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe


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Check out everything we do, including blog posts, fitness
programs, and more by clicking here:
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