Dr. Bill Schindler – How to Eat Like a Human and Fully Nourish Your Body

Dr. Bill Schindler – How to Eat Like a Human and Fully Nourish Your Body

47 Minuten

Beschreibung

vor 3 Jahren

In this episode of the Brawn Body Health and Fitness Podcast, Dan
is joined by Dr. Bill Schindler to discuss evolutionary and
historical effects on the modern human diet. The two discuss the
flaws with how we look at food, and how to return to a more
species appropriate diet. 


Bill Schindler is not your traditional anthropologist.
Specializing in primitive technology and experimental archeology
at Washington College in Chestertown, Maryland where he is
associate professor, he uses a teaching approach that he calls
“soul authorship” to immerse students in experiences that teach
them first-hand about primitive technologies and ways of life
practiced by our prehistoric ancestors. Bill also wrote the book
"Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking
to Revolutionize Your Health" which is available now! Bill also
offers a variety of other online courses and content. 


For more on Bill, you can check out eatlikeahuman.com .
modernstoneagekitchen.com , washcoll.academia.edu/BillSchindler ,
or on social media @drbillschindler . 


You can click here to sign up for the eat like a human online
classes: https://eatlikeahuman.com/classes/


Or here to purchase the book on Amazon:
https://www.amazon.com/Eat-Like-Human-Nourishing-Revolutionize/dp/0316244880 


To keep up to date with everything we are currently doing on the
podcast, be sure to subscribe and follow @brawnbody on social
media!


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This episode is also brought to you by Ice shaker! Use our
affiliate link to help support future podcast episodes and
development by clicking here:
 https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe


Make sure you SHARE this episode with a friend who could benefit
from the information we shared!


Check out everything we do, including blog posts, fitness
programs, and more by clicking here:
https://linktr.ee/brawnbodytraini

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