Derek Lipton: Sports Nutrition and Supplementation for Athletes, How to Properly Fuel for Competition, & MORE!

In this episode of the Brawn Body Health and Fitness Podcast, Dan
is joined by Derek Lipton, MS, RD, CSSD to discuss nutrition and
supplementation considerations for athletes, proper fueling
strategies for competitions, how nutrition can make or break your
athletic performance, and more!


Derek Lipton is a Registered Dietitian, Certified Personal
Trainer, and Board-Certified Specialist in Sports Dietetics. He
completed his Bachelors at the University of Maryland (Go Terps)
and his Dietetic Internship at Virginia Tech. He later
went on to Northeastern where he obtained his Masters
Degree. He is the founder of Full Circle Sports Nutrition,
located in New Jersey. Before starting FCSN, he gained experience
in clinical, weight management and sports nutrition working at
IMG Academy, the University of Georgia and Duke University.
Working directly with athletes, he developed unique skills to
help clients improve their overall health and athletic
performance through nutrition counseling. 


For more on Derek, you can find him on social media (such as
Instagram & TikTok) @nutrition.with.derek or visit his
website https://www.fcnutritionnj.com/ - you can also email him
directly at derek@fcnutritionnj.com 


To keep up to date with everything we are currently doing on the
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media!


This episode is brought to you by CTM band recovery products -
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who treats professional athletes (and was a guest on the Brawn
Body Podcast!).  You can check out their website here:
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This episode is also brought to you by Ice shaker! Use our
affiliate link to help support future podcast episodes and
development by clicking here:
 https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe


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