Katie B Happyy – Identifying Beyond Your Physical State, How to Stop Holding Yourself Back, & MORE!

Katie B Happyy – Identifying Beyond Your Physical State, How to Stop Holding Yourself Back, & MORE!

46 Minuten

Beschreibung

vor 3 Jahren

In this episode of the Brawn Body Health and Fitness Podcast, Dan
is joined by Katie B Happyy! Katie is a Master Yoga Teacher /
Author & Motivational Speaker / CEO of b_inspired LLC &
501(c)(3). The two discuss the journey of B Inspired, Katie's
personal journey with Bell's Palsy, Stress, Mental Health, How
Chaos can be Beneficial, and SO MUCH MORE!! 


Born of the gratitude for each breath, her self-empowerment
company “B_inspired” was born. Katie B’s on a mission to ignite
inspiration in the world through her large scale fundraising
events, motivational speaking, online programs, international
spiritual retreats, and weekly mantras. Katie B is a firm
believer that wholeness and happiness are practiced states. After
losing her mom at 14 to breast cancer and as a recovering Bells
Palsy patient, healing yoga is her dharma. Her class style is
best described as “intention and mantra based asana that leaves
you feeling you’ve received a work out and a work in.” Her free
YouTube classes online encompass a deeper question in you; how to
live from your innate divinity.


As of 2020, she’s lead spiritual healing retreats and teacher
training’s in over 20 countries including Colombia, China,
Portugal, Belize, Costa Rica, Italy, England, Mexico, Ojai,
Spain, India, with over 700 alumni. She’s trained her B_inspired
curriculum in various studios across Europe and the U.S.


Katie B has been featured in SHAPE magazine, appeared on NBC,
CBS, as a lululemon model/ambassador, taught at festivals
including Wanderlust, The One Love Movement, Five Elements,
International Yoga Day Festival, and more. She’s studied under
Deepak Chopra, Tony Robbins, Landmark Curriculum, and is looking
forward to her memoir dropping in Summer 2020. Currently, Katie B
through B_inspired takes on public classes in San Diego guiding
over 600 students weekly, leads 8 international spiritual
empowerment retreats annually, and sees private clients from all
over the world virtually on a weekly basis. Join the #b_inspired
tribe @katiebhappyy and at www.binspired.life - OR on the B
inspired APP! 


Katie has recently published a new book, CHEERS TO CHAOS: 8 Tools
for the Puffy-Eyed and Powerful! With the kind of brutal
honesty that’s usually reserved for top Netflix comediennes,
Katie will have you snort laughing through the ups and downs of
it all right along with her. With unique tools and
techniques to magnify your confidence and infuse your
life with financial abundance, spiritual freedom, relational
success, and optimal health, Cheers to Chaos is for
every broken badass searching for happiness and meaning. Get
ready to rekindle your self-worth, trust your next steps, and
stand in your power of who you are NOW. You can purchase
this book on Amazon! 


To keep up to date with everything we are currently doing on the
podcast, be sure to subscribe and follow @brawnbody on social
media!


This episode is brought to you by CTM band recovery products -
the EXACT soft tissue recovery technology used by Dan. CTM Band
was founded by Dr. Kyle Bowling, a sports medicine practitioner
who treats professional athletes (and was a guest on the Brawn
Body Podcast!).  You can check out their website here:
https://ctm.band/collections/ctm-band ... while you're there, be
sure to use the coupon code "BRAWN10" for 10% off!


This episode is also brought to you by Ice shaker! Use our
affiliate link to help support future podcast episodes and
development by clicking here:
 https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe


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from the information we shared!


Check out everything we do, including blog posts, fitness
programs, and more by clicking here:
https://linktr.ee/brawnbodytraining


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