Miranda Lee – Finding Your True WHY in Fitness, How Fitness and Faith Connect, and MORE!

In this episode of the Brawn Body Health and Fitness Podcast, Dan
is joined by Miranda Lee, host of the M-Powered Podcast, to
discuss how you can find your WHY in fitness, connect your faith
and fitness, and SO MUCH MORE!


Miranda Lee is a faith-based Health and Confidence Coach who
loves to help busy go-getters build confidence through food
freedom, fitness and faith. She is a certified personal trainer
and has her B.S. in Applied Health Science. She is a wife, dog
mom, and daughter of Christ. Miranda is the host of a top-ranking
nutrition podcast, The M-Powered Podcast. Miranda is a huge
mental health and eating disorder awareness advocate and
recovering perfectionist. She believes that it is totally
possible to eat the foods you love, prioritize mental health, and
stop over-training, all while still reaching your health goals.
It's time to #ditchdietculture and start falling in love with
yourself!


To keep up to date with everything we are currently doing on the
podcast, be sure to subscribe and follow @brawnbody on social
media!


This episode is brought to you by CTM band recovery products -
the EXACT soft tissue recovery technology used by Dan. CTM Band
was founded by Dr. Kyle Bowling, a sports medicine practitioner
who treats professional athletes (and was a guest on the Brawn
Body Podcast!).  You can check out their website here:
https://ctm.band/collections/ctm-band ... while you're there, be
sure to use the coupon code "BRAWN10" for 10% off!


This episode is also brought to you by Ice shaker! Use our
affiliate link to help support future podcast episodes and
development by clicking here:
 https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe


Make sure you SHARE this episode with a friend who could benefit
from the information we shared!


Check out everything we do, including blog posts, fitness
programs, and more by clicking here:
https://linktr.ee/brawnbodytraining


Liked this episode? Leave a 5-star review on your favorite
podcast platform!