Riley Decker – Gym Nemeses, Gym Baes, Gym Dates, “Spicy Workouts” and MORE!

In this episode of the Brawn Body Health and Fitness Podcast, Dan
is joined by Riley Decker - Powerlifter, College Student, and
Sorority Member, to discuss the gym nemesis / gym bae connections
at the gym, what defines a "spicy" workout, and so much
more! 


Riley is a current student at Colgate University. She has been
passionate about lifting for over two years, enjoys volunteering
at her local Wellness Center, and plans to compete in her second
powerlifting competition this summer. She has found recent
success on TikTok as she builds her online fitness presence.
Riley has also started the preliminary stages of a fitness
apparel startup. You can follow her on Instagram and twitter
@recker.fit


To keep up to date with everything we are currently doing on the
podcast, be sure to subscribe and follow @brawnbody on social
media!


This episode is brought to you by CTM band recovery products -
the EXACT soft tissue recovery technology used by Dan. CTM Band
was founded by Dr. Kyle Bowling, a sports medicine practitioner
who treats professional athletes (and was a guest on the Brawn
Body Podcast!).  You can check out their website here:
https://ctm.band/collections/ctm-band ... while you're there, be
sure to use the coupon code "BRAWN10" for 10% off!


This episode is also brought to you by Ice shaker! Use our
affiliate link to help support future podcast episodes and
development by clicking here:
 https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe


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