Lauren Madalian & Brendan Todd: Health and Fitness in a Relationship (Part Two)

In this episode of the Brawn Body Health and Fitness Podcast, Dan
is joined by Lauren Madalian and Brendan Todd to discuss Health
and Fitness in a relationship as a couple.


Lauren is a graduate of West Chester University and
played on their NCAA Division 1 Women’s Rugby Team. She won a
National Championship as part of this team in 2019 and won MVP!
Lauren's team was runner-up for the championship in 2021. In
addition to Rugby, Lauren is very passionate about Powerlifting,
where she competes at the 57 & 63 kg weight class divisions
and has a big 3 total of 694lbs! For more on Lauren, you can find
her on Instagram @lil_lauren_lifts


Brendan has competed in multiple powerlifting meets, with
his best total coming from his last meet in March of 2022 in a
drug tested competition at 1901.5 pounds! He's nearly punched his
ticket to the coveted 2,000 club! His bench press (457.4) is
literally more than I can squat. For more on Brendan, you can
find him @tankstrength on Instagram


To keep up to date with everything we are currently doing on the
podcast, be sure to subscribe and follow @brawnbody on social
media!


This episode is brought to you by CTM band recovery products -
the EXACT soft tissue recovery technology used by Dan. CTM Band
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Body Podcast!).  You can check out their website here:
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This episode is also brought to you by Ice shaker! Use our
affiliate link to help support future podcast episodes and
development by clicking here:
 https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe


Interested in purchasing a red-light therapy device?? Use the
brand Dan recommends - hooga health! You can use the coupon code
"brawn" to save BIG at checkout! Check out their website here:
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from the information we shared!


Check out everything Dan is up to, including blog posts, fitness
programs, and more by clicking here:
https://linktr.ee/brawnbodytraining


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