Eric D'Agati and Mike Perry: Principles of Program Design

In this episode of the Brawn Body Health and Fitness Podcast, Dan
is joined by Eric D'Agati and Mike Perry to discuss the Principles
of Program Design. The Principles of Program Design course was
designed to help you develop systems to ensure the training
programs you use with your clients are effective, efficient, safe,
scalable and repeatable. PPD was created by Eric Dagati and Mike
Perry, two of the world’s leading fitness and performance coaches.
Eric and Mike have a collective experience of almost 50 years in
the industry training thousands of clients individually and in
group and team settings. They've worked with everyone from the
general fitness population to high-level professional athletes.
You'll come away from this course with systems (including specific
checklists) to help you succeed in this industry and help your
clients reach their health, fitness and performance goals. We've
developed systems to help you get started with clients, collect
appropriate data, communicate effectively, make intelligent
exercise decisions when designing programs and keep your clients
coming back for more. For more on PPD, check out  Mike is the
founder and co-owner of Skill of Strength. In his eighteen plus
years as a Personal Trainer and Strength and Conditioning Coach, he
has trained clients of all ages and abilities including athletes
represented in MLS, NFL, MLB, UFC, Bellator MMA, CES MMA and other
local mixed martial arts promotions. Mike is instructor with
Functional Movement Systems (FMS). Mike also works for Pavel
Tsatouline’s company, StrongFirst. He is a StrongFirst Senior
Instructor (Kettlebell Instructor) and SFL instructor (Barbell
Instructor) for StrongFirst. Eric D’Agati has spent the past 20
years in the fitness industry as a coach, trainer and instructor,
pioneering his unique approach to client assessment, performance
enhancement and injury prevention. His company, ONE Human
Performance, provides fitness, training and wellness services in
New Jersey and operated as multidisciplinary facility for 12 years
before Eric moved on to focus solely on his coaching and consulting
services. Eric has an incredible resume with numerous
certifications and valuable mentoring experiences - he's learned
from the likes of Gray Cook and Charles Poliquin and has over 8
certifications in addition to an exercise physiology degree. He
teaches for the Functional Movement Systems (FMS) course series and
is on the advisory board for On Base University baseball
screenings. To keep up to date with everything we are currently
doing on the podcast, be sure to subscribe and follow @brawnbody on
social media! This episode is brought to you by CTM band recovery
products - the EXACT soft tissue recovery technology used by Dan.
CTM Band was founded by Dr. Kyle Bowling, a sports medicine
practitioner who treats professional athletes (and was a guest on
the Brawn Body Podcast!).  You can check out their website
here: https://ctm.band/collections/ctm-band ... while you're there,
be sure to use the coupon code "BRAWN10" for 10% off! This episode
is also brought to you by Ice shaker! Use our affiliate link to
help support future podcast episodes and development by clicking
here:  https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe
Interested in purchasing a red-light therapy device?? Use the brand
Dan recommends - hooga health! You can use the coupon code "brawn"
to save BIG at checkout! Check out their website here:
https://hoogahealth.com/ Make sure you SHARE this episode with a
friend who could benefit from the information we shared! Check out
everything Dan is up to, including blog posts, fitness programs,
and more by clicking here: https://linktr.ee/brawnbodytraining
Liked this episode? Leave a 5-star review on your favorite podcast
platform!