Mary Terhune: The Life of a College Endurance Athlete, Endurance Training, Art, and more!

In this episode of the Brawn Body Health and Fitness Podcast, Dan
is joined by Mary Terhune to discuss her journey as a competitive
endurance athlete, the challenges she faced while competing, how
she transitioned from runner to artist, and so much more! Mary
Terhune is a former collegiate distance runner from St. Lawrence
University. She is a creative with skills in painting, drawing and
photography and hopes to show her art more. Mary enjoys staying
active in any way possible now through biking, running, dancing and
volleyball. For more on Mary, you can find her online at
https://maryterhuneart.com and on social media @mary_terhune_art
... You can also check out her running PR's here
https://www.tfrrs.org/athletes/6459690/St_Lawrence/Mary_Terhune.html 
During this podcast, Dan references past podcast episodes with Dr.
Scott McGeary and Dr. Frank Dick, both released in Spring 2022 on
the Brawn Body Health & Fitness podcast.  To keep up to
date with everything we are currently doing on the podcast, be sure
to subscribe and follow @brawnbody on social media! This episode is
brought to you by CTM band recovery products - the EXACT soft
tissue recovery technology used by Dan. CTM Band was founded by Dr.
Kyle Bowling, a sports medicine practitioner who treats
professional athletes (and was a guest on the Brawn Body
Podcast!).  You can check out their website here:
https://ctm.band/collections/ctm-band ... while you're there, be
sure to use the coupon code "BRAWN10" for 10% off! This episode is
brought to you by TRX - use code TRX20BRAWN at checkout to save 20%
on your next order from trxtraining.com This episode is also
brought to you by Ice shaker! Use our affiliate link to help
support future podcast episodes and development by clicking here:
 https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe
Interested in purchasing a red-light therapy device?? Use the brand
Dan recommends - Hooga health! You can use the coupon code "brawn"
to save BIG at checkout! Check out their website here:
https://hoogahealth.com/ Make sure you SHARE this episode with a
friend who could benefit from the information we shared! Check out
everything Dan is up to, including blog posts, fitness programs,
and more by clicking here: https://linktr.ee/brawnbodytraining
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