Bob King: The KING Returns- Lessons From Bob's Journey in Coaching

In this episode of the Brawn Body Health and Fitness Podcast, Dan
is joined for the second time this year by the KING of strength and
speed development in athletes, coach Bob King. Dan and Bob discuss
Bob's journey through coaching high school football in Texas to the
coaching strategies he implemented as a strength and speed coach
for the Dallas Mavericks, Cowboys, FC Dallas, and Olympians. Bob
specifically hits several concepts that allowed him to pioneer the
way many coaches now train speed.  Bob King is a man who needs
no introduction - he is the KING of speed training, and a pioneer
of the way athletes should train. He has one of the most impressive
resumes one will ever see: 7 years as the head strength coach for
the Dallas Mavericks, 7 years as the head strength coach for FC
Dallas, 3 Super Bowl Championships during his tenure as the Dallas
Cowboys Strength & Speed Coach and has coached multiple gold
medal Olympians. He uses a unique formula to help every athlete
improve and maximize their potential. For more on Bob - check out
his social media channels @coachbobking - he is on all platforms
(INCLUDING TikTok!). You can also view his website
kingsportstraining.com where you can sign up for a membership and
access valuable insight on program design, training courses,
exercises and drills, and so much more directly from Bob himself!
Dan himself is a member and has learned a lot! To keep up to date
with everything we are currently doing on the podcast, be sure to
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