Zak Morris: Kettlebell Training, Mastering the Turkish Getup, Snatch, and MORE!
1 Stunde 5 Minuten
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vor 3 Jahren
In this episode of the Brawn Body Health and Fitness Podcast, Dan
is joined by Zakary Morris to discuss Kettlebell Training, how to
master complex kettlebell movements such as the snatch, Turkish
getup, bent press, benefits of training with kettlebells, and so
much more!
Zakary Morris is a self-published author and a Strongfirst SFG1
certified kettlebell instructor who is devoted to exploring the
possibilities of training with kettlebells in order to help
people become stronger. He is the author of “Simple Snatch
Programming” and “Wielding Excalibur” which is geared toward
improving the kettlebell snatch and the bottom up press
respectively. Zak graduated from Western Governors University in
2018 and completed an MBA with an IT Management concentration.
Over the past two years, Zak has developed communities within
Facebook, Instagram, and TikTok while connecting with like-minded
people and focusing upon camaraderie, shared interest, and
becoming better as an athlete. When he is not training, Zak is a
systems administrator and has worked in the banking industry for
the last 11 years. For more on Zak, you can find him at Zak
Morris on Facebook as well as wandering_girevik on IG and
TikTok.
You can check out Zak's Amazon author page and purchase his books
here:
https://www.amazon.com/ZAKARY-MORRIS/e/B09JN25V4G/ref=aufs_dp_fta_dsk
To keep up to date with everything we are currently doing on the
podcast, be sure to subscribe and follow @brawnbody on social
media!
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