Devin Burke: Strategies for Optimizing your Sleep: Remastered

In this episode of the Brawn Body Health and Fitness
Podcast, Dan is joined by Ted X Speaker, Best Selling Author, and
Sleep Science Academy Founder Devin Burke to discuss sleep
science, sleep optimization, and more! *This episode previously
released in December 2021, but has now been edited further to
improve audio quality and listening experience. 


Devin Burke is an international and TEDx speaker, the
bestselling author of “The Sleep Advantage,” the founder of Sleep
Science Academy, and one of the top health and sleep coaches in
the world. His books, keynotes, programs and videos have inspired
thousands of people to improve their sleep, energy, and life.
Devin Burke helps high achievers and exhausted insomniacs get and
stay asleep so they can wake up with more peace, power and
presence. He was named one of the “Top 25 Health Coaches in
America.” and has studied innovative holistic coaching methods
from some of the world’s top health and human performance experts
for over a decade. As a speaker and coach, he has inspired
thousands of people to open their eyes to what is possible
through creating new sleep, health and performance habits, and
routines. For more on Devin and the Sleep Science Academy, you
can visit devinburke.com or
sleepscienceacademy.com 


To keep up to date with everything we are currently doing on the
podcast, be sure to subscribe and follow @brawnbody on social
media!


Episode Sponsors:


MedBridge: https://www.medbridgeeducation.com/brawn-body-training
or Coupon Code "BRAWN" for 40% off your annual subscription!


CTM Band: https://ctm.band/collections/ctm-band coupon code
"BRAWN10" = 10% off!


TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off


Red Light Therapy through Hooga Health: hoogahealth.com coupon
code "brawn" = 12% off


Ice shaker affiliate
link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe


Training Mask: "BRAWN" = 20% off at checkout
https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n


Make sure you SHARE this episode with a friend who could benefit
from the information we shared!


Check out everything Dan is up to, including blog posts, fitness
programs, and more by clicking here:
https://linktr.ee/brawnbodytraining


Liked this episode? Leave a 5-star review on your favorite
podcast platform!