Blair O'Donovan: Strength & Conditioning Considerations for Basketball Players

In this episode of the Brawn Body Health and Fitness Podcast, Dan
is joined by Blair O'Donovan, Co-owner of Healthy Baller, to
discuss strength and conditioning considerations for basketball
players.


Blair is the Co-Founder of Healthy Baller and has been training
athletes in the DC area since 2000. His background and creative
training techniques make him a leading expert on productive
training for basketball players and have led him to work with
several NBA players and teams around the world. He was most
recently the Director of Physical Preparation for the Washington
Wizards from 2018-2020. Blair was the Strength and Conditioning
Coach for the prestigious Nike All-Asia Basketball Camp held in
China and the Jordan Brand Classic for several years. Locally, he
was the Head Strength and Conditioning Coach for the nationally
renowned Nike Elite Gonzaga High School Men’s Basketball program
as well as the Montrose Christian Men’s Basketball team. Blair
has also worked as Assistant Strength and Conditioning Coach for
the Washington Capitals (NHL), the Baltimore Ravens (NFL) and the
Loyola University Men’s Basketball program.


For more on Blair and Healthy Baller, be sure to check out
healthyballer.com and @healthy_baller on Instagram!


To keep up to date with everything Dan is doing on the podcast,
be sure to subscribe and follow @brawnbody on social media!


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