Danny Foley: Fascia Training and Application of Fascia to Training and Performance

In this episode of the Brawn Body Health and Fitness Podcast -
Dan is joined by Danny Foley to discuss Fascia Training and the
application of Fascia to Physical Training and Human Performance.


Danny is entering his tenth year as a high-performance coach and
injury management specialist and has predominantly worked with
high level military and injured athletes over the years. Danny is
currently the Director of Injury Restoration and Performance at
Bachik Methods (Addison, Texas) where he specializes in severe
injury management and return to play concepts for current and
retired professional athletes. Previously, Danny spent six years
as the Head Strength Coach at Virginia High Performance, where he
specialized in working with Navy SEAL and Naval Special
Operations Command personnel (Naval Special Warfare Development
Group). Through his work at Virginia High Performance, Danny has
become very proficient working with complex injuries, brain
injuries, and high performing athletes within an
interdisciplinary setting.


He is the Co-founder of Rude Rock Strength and Conditioning
(2018), which is an online based platform providing training and
a variety of educational content to individuals worldwide. More
recently, through his partnership with Bachik Methods, Danny has
launched his flagship program, The Athlete Restoration Project,
which is an interdisciplinary program designed for retired
professional athletes and individuals embattling pain or injury.


Danny received both his bachelors and master’s degrees in
Exercise Science from Old Dominion University and holds his
CSCS*D, TSAC-F*D, and USAW certifications. Over the years he has
established himself as a fascial expert having presented numerous
times both nationally and internationally on the subject.
Moreover, he has published hundreds of articles and webinars on
fascia and other performance related topics. Danny has been a
prominent contributor for the SimpliFaster organization since
2019.


For more on Danny and Rude Rock Strength and Conditioning, be
sure to check out Instagram @danmode_ruderock and
www.ruderockstrength.com/


To keep up to date with everything Dan is doing on the podcast,
be sure to subscribe and follow @brawnbody on social media!


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