Dr. Audrey Lugo: Physical Therapy Considerations for Dancers
48 Minuten
Podcast
Podcaster
Beschreibung
vor 2 Jahren
In this episode of the Brawn Body Health and Fitness Podcast -
Dan is joined by Dr. Audrey Lugo to discuss Physical Therapy
considerations for dancers. The two discuss a variety of topics
including clinic set up, pointe, holistic considerations, and
more! Dr. Audrey Lugo is a licensed Doctor of Physical Therapy,
Dance Medicine Specialist, and Certified Strength and
Conditioning Specialist. As a dancer for 20+ years, Audrey
experienced several dance-related injuries and chronic pain which
led her to her passion for physical therapy, strength, wellness
and conditioning. Audrey believes each patient deserves a
treatment plan tailored to their individual needs. She is proud
to provide treatment on a one-on-one basis and create a plan of
care consistent with each patient's individual goals. Audrey
specializes in functional training and therapy that incorporates
strength, mobility, flexibility, and balance. With her extensive
pre-professional dance background and through her own experience
as a high-level dancer, Audrey understands the specific treatment
these artist-athletes require for optimal performance and return
to sport in a safe and healthy manner. Audrey strives to
prioritize injury prevention and overall strength for all
patients to continue doing what they love and reaching their
goals.
For more on Audrey, you can find her @dr.audreylugo ,
https://doctorsfordancers.com/directory/dr-audrey-lugo-pt-dpt-cscs/
, and at https://oldbullathletics.com
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