Brad Thorpe: Cardiovascular Health Benefits of Isometric Strength Training

In this episode of the Brawn Body Podcast, Dan is joined by Brad
Thorpe, founder and inventor of isophit, to discuss the health
benefits of isometric strength training, in particular in
relation to the cardiovascular system.


Brad Thorpe is a husband, father, inventor, and lover of life.
his mission is simple – create health. change lives. give back.
as a graduate from the resistance training specialist mastery
program (2006) and muscle activation techniques specialist
program (2006), brad became the 21st specialist in the world with
the combined rtsm and mat designations. he has spent the last two
decades of his life in service to his clients, obsessing over
their health, wellbeing, and desired achievements, and has
performed over 40,000 one-on-one client training hours. Brad is
extremely passionate about the benefits of isometrics and revels
in the opportunity to share this passion with others. He has
spoken at various events throughout North America, including the
Toronto Blue Jays Annual Spring Meeting, University of Toronto’s
Family & Community Medicine program, and the Fitness
Modelling International Guild. His passion has also inspired a
variety of organizations to implement isometric-based strength
training programs through his consulting work with organizations
such as Volleyball Canada’s Centre of Excellence, Hockey Canada’s
Program of Excellence, The Stop Concussions Foundation, and Spot
6 Model Management.


For more on Brad & Isophit, check out @isophit on social
media!


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Check out everything Dan is up to, including blog posts, fitness
programs, and more by clicking here:
https://linktr.ee/brawnbodytraining


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