Dr. Gregg Inocencio: Deconstructing the Deadlift in Training and Rehab

Dr. Gregg Inocencio: Deconstructing the Deadlift in Training and Rehab

51 Minuten

Beschreibung

vor 2 Jahren

In this episode of the Brawn Body Health and Fitness
Podcast, Dan is joined by Dr. Gregg Inocencio to discuss the
deadlift, including deadlift variations, setup, injuries from
deadlifting, programming considerations, and more.


Gregg Inocencio is a physical therapist that strength athletes
have come to trust on the Eastern Shore of MD and abroad. He has
experience in treating elite level strength athletes in person
locally and remotely, including assisting in treating 105kg
World's Strongest Man level athletes and treating 2000+lb total
powerlifters. Gregg formerly competed in Muay Thai and currently
competes in strongman, with noted accomplishments of being a
former HW champion of Maryland's Strongest Man and being a two
time overall winner of Delaware's Strongest Man. For more on
Gregg, you can him out at @catsandlats.pt on Instagram.


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