Joey Greany: Developing Rotational Explosiveness in Baseball Athletes
33 Minuten
Podcast
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vor 2 Jahren
In this episode of the Brawn Body Health and Fitness
Podcast, Dan is joined by Joey Greany, a strength coach who works
with professional athletes, to discuss training and programming
considerations for developing rotational power and explosiveness
for baseball athletes.
Coach Greany has over two decades of experience working with
elite professional athletes. He is a Certified Strength and
Conditioning Specialist (CSCS) through the National Strength and
Conditioning Association, as well as a Certified Speed Specialist
(CSS) through the National Association of Speed and Explosion
(NASE). For more on Coach Greany, you can find him on Instagram
@joeygreany
To keep up to date with everything Dan is doing on the podcast,
be sure to subscribe and follow @brawnbody on social media!
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