Tessa Grossman: Biopsychosocial Considerations in Female Athlete S&C

In this episode of the Brawn Body Health and Fitness
Podcast, Dan is joined by Tessa Grossman, a strength coach who
has a background in sociology and sports psychology, to discuss
biopsychosocial considerations that can impact S&C
programming, largely in relation to the female athlete.


Tessa Grossman is the Associate Director of Strength and
Conditioning at Middle Tennessee State University, where she
works with football and women’s basketball. She most recently
finished a six-week training camp internship with the New York
Jets and has also completed internships with the Atlanta Falcons,
Los Angeles Rams and the Cincinnati Bengals. Prior to Middle
Tennessee, Tessa served as graduate assistant strength and
conditioning coach at Illinois State University, where she
completed her Master of Science in Sports Psychology. She played
softball for Dartmouth College, where she graduated with a degree
in sociology. For more on Tessa, you can find her on Instagram
@coachtessagrossman


To keep up to date with everything Dan is doing on the podcast,
be sure to subscribe and follow @brawnbody on social media!


Episode Sponsors:


MoboBoard: BRAWNBODY10 saves 10% at checkout!


AliRx: DBraunRx = 20% off at checkout! https://alirx.health/


MedBridge: https://www.medbridgeeducation.com/brawn-body-training
or Coupon Code "BRAWN" for 40% off your annual subscription!


CTM Band: https://ctm.band/collections/ctm-band coupon code
"BRAWN10" = 10% off!


PurMotion: "brawn" = 10% off!!


TRX: trxtraining.com coupon code "TRX15BRAWN" = 15% off


GOT ROM: https://www.gotrom.com/a/3083/5X9xTi8k


Red Light Therapy through Hooga Health: hoogahealth.com coupon
code "brawn" = 12% off


Ice shaker affiliate
link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe


Training Mask: "BRAWN" = 20% off at checkout
https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n


Make sure you SHARE this episode with a friend who could benefit
from the information we shared!


Check out everything Dan is up to, including blog posts, fitness
programs, and more by clicking here:
https://linktr.ee/brawnbodytraining


Liked this episode? Leave a 5-star review on your favorite
podcast platform