Chipper Anderson: Navigating the Strength & Conditioning Field as a Young Coach

In this episode of the Brawn Body Health and Fitness
Podcast, Dan is joined by Chipper Anderson to discuss lessons on
navigating the field of S&C as a young coach.


Chipper is a coach at Virginia High Performance (VHP), working
with active and retired Special Operators within the tactical
community. He is also a part of the Rude Rock Strength and
Conditioning team which specializes in restorative strength and
fascial-based training. In his role at Virginia High Performance,
Chipper expertly identifies problems and quickly comes up with
solutions to aberrant movement patterns seen in Special Operators
in the Tactical realm. He has helped hundreds of special
operators return to duty pain-free following acute or chronic
injuries, has helped selectees prepare for the hardest selection
processes in the military, and helped retired Special Operators
who have dealt with multitudes of injuries and years of chronic
pain and restored them to a fully functioning healthy human so
they can enjoy life again. For more on Chipper, you can find him
on Instagram @chipper.anderson


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