Eric Hsu: Acceleration, Deceleration, and Curvilinear Running Mechanics & Considerations

In this episode of the Brawn Body Health and Fitness
Podcast, Dan is joined by Eric Hsu to discuss considerations
relating to sprinting, acceleration and deceleration, and
curvilinear running.


Eric Hsu holds an NSCA CSCS in addition to the PES & CES from
NASM. Originally from Taiwan, Eric has trained hundreds of
athletes across a variety of sports, including basketball, rugby,
table tennis, ice hockey, and more. Eric has a passion for
sprinting in particular. Eric currently assists at the University
of Louisville with the men's basketball and the XC/track and
field teams.


For more on Eric, be sure to check out @performanceguy_eric on
Instagram & Eric The Performance guy on YouTube! *SEASON 5 of
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