Brian Alsruhe, Jeff Kryglik, & Dr. Gregg Inocencio: Strongman Round Table

In this episode of the Brawn Body Health and Fitness
Podcast, Dan is joined by Brian Alsruhe, Jeff Kryglik, and Dr.
Gregg Inocencio to discuss strongman training and the sport of
strongman.


Brian Alsruhe is a champion strongman athlete who has overcome an
astounding list of setbacks: two back breaks, a brain tumor,
parasites, and a bone marrow infection, to name just a few. After
finding help through the strength community, Brian is building a
brand and gym around putting intensity and focus back into
training to help more people lift through adversity. Brian owns
and operates NEVERsate Athletics, a
Strongman/Powerlifting/Conditioning Gym in Westminster, MD. Stop
by if you are in the area! For more on Brian, be sure to check
out NEVERsate.com and find him on YouTube @BrianAlsruheOfficial
and on Instagram @brian.alsruhe Jeff Kryglik grew up in Rosedale
in Baltimore County and now lives in Perry Hall. He is an ISSA
certified personal trainer, Strongman competitor with over 25
competitions. (Podiums in all but 5), 3 national level shows.
2018 OSG 90KG division (Worlds), State deadlift and overhead
press records. (Not current except for axle in 90kg division in
NY), & Won Maryland's Strongest Man in the 200lb weight class
in 2019. He has been lifting for 20 years and has been
training/coaching people for 8 years. In college Jeff played
linebacker at Salisbury University, noting his love for strength
training has got him where he is today. You can find Jeff on
Instagram @jeff_from_insta


Gregg Inocencio is a physical therapist that strength athletes
have come to trust on the Eastern Shore of MD and abroad. He has
experience in treating elite level strength athletes in person
locally and remotely, including assisting in treating 105kg
World's Strongest Man level athletes and treating 2000+lb total
powerlifters. Gregg formerly competed in Muay Thai and currently
competes in strongman, with noted accomplishments of being a
former HW champion of Maryland's Strongest Man and being a two
time overall winner of Delaware's Strongest Man. For more on
Gregg, you can him out at @⁠catsandlats.pt⁠ on Instagram. *SEASON
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