Jakub Szylak: Building Athletes for Life & Travel Workouts

In this episode of the Braun Performance & Rehab Podcast, Dan
is joined by Jakub Szylak to discuss the concept of building
athletes for life, beyond engagement in high school, college, and
professional sports, and travel workouts.


Jakub Szylak is a personal trainer based in Miami FL. Jakub has a
performance and athletic strength training background, but his
current focus is training general population clients, in
particular executives, and coaching them in optimizing their
lifestyle through exercise and building skill for their everyday
needs. Jakub is passionate about building communities in the
health and fitness realm and working to lift others up through
improving their overall well-being. Jakub is currently training
for Hyrox. For more on Jakub, be sure to check out @jakub_sizz on
Instagram


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