Anthony Cockrill: Strength & Conditioning Considerations for Volleyball

In this episode of the Braun Performance & Rehab Podcast, Dan
is joined by Anthony Cockrill to discuss various strength and
conditioning considerations for volleyball, including the use of
isometric exercise, testing considerations, and more.


Anthony Cockrill is entering his third year at SMU as the
Assistant Director of Olympic Sports Performance working
primarily with Volleyball.


In two seasons, has been a part of a program that went a combined
48-17, 2023 American Athletic Conference Champions and a 2nd
round appearance in the 2023 NCAA Tournament. Coached 8 All-AAC
and 2 AVCA All-Region Selections, including the 2023 Player,
Setter and Libero of the Year.


Prior to SMU, he was at  the University of Maryland -
Baltimore County (UMBC) as the Assistant Director of Strength and
Conditioning working primarily with Volleyball, Women’s
Basketball, Baseball and Track & Field.


While at UMBC, was a part of a Volleyball program that won its
first Conference Championship in school history in 2020 and its
second in 2021. Coached 7 All-America East and 1 AVCA All-Region
Selections in 2 seasons. 


Prior to UMBC, Cockrill was an Assistant at the University of
Houston, Graduate Assistant at Tennessee Tech University and
Interned at TCU.


Cockrill has his bachelor's degree in exercise physiology from
Midwestern State University and a masters degree in health and
wellness from Tennessee Tech University. 


For more on Anthony be sure to follow @anthonycockrill on
Instagram & Tiktok!



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