Antwan Harris: Strength & Conditioning Considerations for Soccer

In this episode of the Braun Performance & Rehab Podcast, Dan
is joined by Antwan Harris to discuss his approach to in season
lifting and condition / energy systems development for women's
soccer athletes.


Antwan Harris - MS, CSCS, USAW-1, PN-Level 1** Antwan Harris is
an esteemed Sports Performance Coach at the University of
Massachusetts Amherst, bringing extensive experience in working
with professional and collegiate athletes, as well as team
sports. With a specialization in program creation and strategic
planning, Antwan consistently delivers high-level training
enhancements that maximize performance and utilization of
available resources. His expertise in operational logistics
allows him to effectively design and implement impactful training
programs in both high school and college settings. A former
entrepreneur and professional athlete himself, Antwan Harris
combines practical experience with advanced certifications and a
Master's degree to inspire and elevate student-athletes to reach
their highest potential. His commitment to excellence in sports
performance coaching and his proficiency in leveraging limited
training spaces underscore his dedication to the athletic and
personal growth of his clients and teams. For more on Antwan be
sure to follow him on Instagram @twondizzle


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