Jason Rotger: Training The Hybrid Athlete & Developing Strength/Endurance Simultaneosuly

In this episode of the Braun Performance & Rehab Podcast, Dan
is joined by Jason Rotger to discuss concepts of training the
hybrid athlete.


Jason is a former semi-pro BMX racer turned D1 decathlete, having
competed at Florida International University for five years.
After graduating with a Master’s in Exercise Science/Kinesiology,
Jason transitioned into coaching, where he continues to pursue my
passion for professional athletics, including decathlon and
trying out for skeleton racing. As a dedicated coach, Jason is
committed to sharing his expertise with any athlete, helping them
reach their full potential. Jason certified in Personal Trainer,
Strength Coach, and Nutritionist, and he is passionate about
guiding others to success in their athletic journeys. For more on
Jason be sure to check out @jasonrotger


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