Jared Jarvi: How to Use Social Media as a Sports Performance Professional

In this episode of the Braun Performance & Rehab Podcast, Dan
is joined by Jared Jarvi - the two discuss how to use social
media as a "tool in the toolbox" as a sports performance/rehab
professional.


Jared Jarvi joined the UNC Strength & Conditioning staff in
2023. He is currently responsible for the design and
implementation of training for the women’s lacrosse and rowing
teams and is the assistant strength & conditioning coach for
women’s basketball.  In addition to coaching, he oversees
the Sport Science Internship program for Carolina Strength &
Conditioning.
Prior to coming to Chapel Hill, Jarvi served as an Athletic
Performance Coach at Penn State, where he oversaw all aspects of
performance for the baseball and field hockey teams.  He
also served as an Olympic Strength & Conditioning Fellow at
Michigan, where he assisted in the development of all athletes
within Michigan Olympic Sports, including baseball, men’s &
women’s soccer, men’s lacrosse, field hockey, and track &
field.
Prior to working at Michigan, he served as an Assistant Strength
& Conditioning Coach at Northern Michigan, where he worked
with men’s & women’s soccer, women’s lacrosse, women’s
basketball, men’s & women’s nordic ski, and men’s &
women’s golf.
 Jarvi graduated from Northern Michigan with a major in
sport & exercise science. He earned a master’s degree in
movement science from the University of Michigan. He is a
Certified Strength & Conditioning Coach (CSCS), Certified
Performance and Sport Scientist (CPSS), and Weightlifting Coach
(USAW).
The Chassell, Michigan native resides in Chapel Hill with his
wife, Emily.


For more on Jared, be sure to follow @coach_jarvi on Instagram.


*SEASON 5 of the Braun Performance & Rehab Podcast is brought
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