Dr. Sarah Gascon: Life and Coaching Principles Learned from International Sport

In this episode of the Braun Performance & Rehab Podcast, Dan
is joined by Dr. Sarah Gascon PhD to discuss her experience as an
athlete on the US Handball Team in addition to philosophies of
coaching and working with athletes.


Sarah Gascon is an accomplished entrepreneur, elite athlete, and
advocate for health and wellness. Currently serving as the Team
Leader for the USA Team Handball Wheelchair National Team, Sarah
played a pivotal role in helping the team win a historic silver
medal at the 2024 World Championships in Cairo, Egypt—the first
medal ever won by USA Team Handball in the federation’s
history.
With over 20 years of experience competing on the international
stage, Sarah has represented Team USA in volleyball, baseball,
and team handball. Her remarkable athletic career includes
winning gold and bronze medals with USA Baseball and serving as
the captain of USA Team Handball for over a decade. Having
competed in over 200 international games and participated in
multiple Pan American Championships and Pan American Games,
Sarah’s leadership and dedication to excellence are
unparalleled.
In addition to her athletic prowess, Sarah holds a Doctor of
Philosophy in Kinesiology with a focus on biomechanics, along
with two master’s degrees in Exercise Science and Business
Administration, focusing on accounting and entrepreneurship. She
is passionate about helping others achieve peak performance
through evidence-based training and health promotion, having
dedicated herself to understanding the science behind human
movement and health.
A dynamic speaker and passionate coach, Sarah continues to
inspire others through her commitment to sport, business, and
community impact. When she’s not on the court or building her
businesses, Sarah enjoys reading, spending time with her family,
and playing with her dog, Benjamin Franklin.


For more on Sarah be sure to check out @usagas4 and
sarahgascon.com


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