Kelly Starrett & Brent Brookbush: The BEST Approach to Physical Therapy

In this episode of the Braun Performance & Rehab Podcast, Dan
is joined by Kelly Starrett & Brent Brookbush to discuss the
concept of a single best approach to physical
therapy/rehabilitation


Dr. Kelly Starrett is a coach, physical therapist, two-time New
York Times & Wall Street Journal bestselling author, speaker,
and co-founder of The Ready State, the world's most comprehensive
collection of guided movement, mechanics, and mobility
instructional videos.  Kelly’s clients include professional
athletes in the NFL, NBA, NHL, and MLB. He also works with
Olympic gold-medalists, Tour de France cyclists, world-and
national-record-holding Olympic lifting and power athletes,
CrossFit Games medalists, ballet dancers, military personnel, and
competitive age-division athletes  In his athletic career,
Kelly paddled whitewater slalom canoe on the US Canoe and Kayak
Teams. He lead the Men’s Whitewater Rafting Team to two national
titles and competed in two World Championships. 


The Ready State offers a Virtual Mobility Coach, which provides
users guided mobilization videos customized for your body and
lifestyle, including a personal “pain prescription” to fix your
aches and stiffness, guided pre- and post-exercise mobilizations
tailored for your training and sports schedule, and mobilizations
for your “off” days to maintain your range-of-motion and reduce
your risk of injury. You can get 14 days of this amazing coaching
service FREE by going to
https://thereadystate.com/free-trial-profile/  For more on
Kelly and The Ready State, be sure to check out thereadystate.com
and @thereadystate


Dr. Brent Brookbush has been an impassioned human movement
professional since 1998, and an impassioned educator since 2004.
Dedicated to the optimization of education in the industry, he
has been a resource for industry giants like New York Sports
Clubs (TSI), Equinox, the National Academy of Sports Medicine
(NASM), SHAPE Magazine, Power Plate, BeachBody, Concordia
University Chicago (CUC), and many more. As the founder and CEO
of the Brookbush Institute, he has led the development of an
education platform that puts 160+ evidence-based, accredited
courses, and 3 certifications, in the palm of your hand, for a
fraction of the cost of comparable courses and certifications in
the industry. The Brookbush Institute continues to innovate with
the intent of building the education platform all of us wish
existed. Outside of his duties as CEO, Dr. Brookbush continues to
consult and practice as a physical therapist and personal trainer
in New York City.


For more on Dr. Brookbush and the Brookbush Institute, click the
link below!
⁠https://brookbushinstitute.com/?utm_source=External&utm_medium=podcast&utm_campaign=DanielBraun


*SEASON 5 of the Braun Performance & Rehab Podcast is brought
to you by Isophit. For more on Isophit, please check out
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**Season 5 of the Braun Performance & Rehab Podcast is also
brought to you by Oro Muscles. For more on Oro, please check out
www.oromuscles.com


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