Episode 16: No, Your Partner Didn't Make You Feel That Way - Your Feelings Are Your Responsibility

Feelings. Is there anything that makes you feel more uncomfortable?
It's hard enough to process your own feelings, so when your partner
does something that brings up big feelings for you, it's so easy to
blame them for the way you feel. But the unfortunate reality is we
can't actually blame other people for how we're feeling!   In
today's episode, Vanessa and Xander discuss why our feelings are
our own responsibility, and give their best tips for navigating
challenging emotions.   Links & Resources: Free Guide: The
Simple Daily Check-In Every Couple Needs To Be Doing Right Now
Video: Improve Your Relationship - How To Follow GOOD Relationship
Advice Course: The Relationship Care Package   If you enjoyed
this episode, make sure to subscribe for your weekly double date
full of totally doable sex tips, practical relationship advice,
hilarious and honest stories of what really goes on behind closed
bedroom doors and so much more. It's the sex education you wish you
had!   Check out the show notes at vmtherapy.com/episode16
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