Episode 65: How To Overcome Sexual Shame With Our 7-Step Process

Let’s talk about the thing that keeps you up at night. The thing
that you don’t bring up over drinks with friends. The thing that
you don’t even admit to yourself if we are being honest.  
Let’s talk about the shame surrounding sex.   Our Instagram
audience tells us that 74% of us have experienced it in our
lifetime, with 30% currently going through it. (But we’d bet real
money that both of those numbers are much higher.) There are so
many things that plague us when it comes to sex: body counts,
sexual identities, doing things “the right way”, doing something
too much or not enough or not at all.   It’s EXHAUSTING, but
it doesn’t have to be!   Sex should be about pleasure and joy,
freedom and exploration, certainly not about worry and regret. In
this episode, we walk you through reprogramming the way you
approach sex in your life, in 7 steps.   Links &
Resources: PDF Guide: 7 Steps to Deconstructing Sexual Shame  
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